The fully air-conditioned gym is equipped with quality machines from Technogym and Grünsport. These machines meet the demanding criteria that are placed on motion biomechanics and design in fitness exercises. You can comfortably and easily adjust the fitness machines to achieve effective, health- conscious and maximally efficient weight-training. The exercises on the machines in our gym will be appreciated by beginners, as they are technically less demanding and thus minimize the possibility of injury.
Cardio zone of the fitness center
The gym features a cardio zone with new treadmills and a rowing machine. Using the running tracks, you can choose and set different track profiles and their difficulty, control your heart rate all the time, which is an important indicator of workout efficiency. They also have the ability to connect a tablet or smartphone via Bluetooth, and let you use applications that can run on real lines anywhere in the world. The treadmill will boost your metabolism, help improve your condition, strengthen and shape the muscles of the whole body, since walking or jogging is one of the most natural ways of movement. The rowing machine effectively burns your calories, improves your fitness level and strengthens all muscles.
Alternative exercise aids in the fitness center
Our goal is to follow the trends in the areas of leisure and healthy lifestyle, so in our fitness center you will find many modern exercise aids (TRX, Flowin, Bosu, Aquahit, Togu, etc.). There is not only a gym, but also a mirror hall that is fully adaptable to the specific requirements of individual or group training.